{"id":653,"date":"2017-08-21T04:10:56","date_gmt":"2017-08-21T03:10:56","guid":{"rendered":"http:\/\/10.10.6.137\/?p=653"},"modified":"2020-05-21T13:01:15","modified_gmt":"2020-05-21T12:01:15","slug":"przygotowania-do-tecrec","status":"publish","type":"post","link":"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/","title":{"rendered":"Preparing for TecRec"},"content":{"rendered":"<div class=\"pntrst_main_before_after\"><\/div><p><img decoding=\"async\" class=\"size-medium wp-image-314 alignright lazyload\" data-src=\"http:\/\/10.10.6.137\/wp-content\/uploads\/2020\/05\/dir01-255x300.jpg\" alt=\"\" width=\"255\" height=\"300\" data-srcset=\"https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01-255x300.jpg 255w, https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg 600w\" data-sizes=\"(max-width: 255px) 100vw, 255px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 255px; --smush-placeholder-aspect-ratio: 255\/300;\" \/>It took me over a year to buy back the lost first stage regulator (I lost one FSR somewhere during moving the house, but as expected it was a week after buying a new one when I found the lost one). Anyway I could finalise the technical configuration (DIR) and give it a try again. Last weekend I went to the well-known Wraysbury and there I decided to gently check if everything is OK. It turned out that I am quite overweight. Fortunately, during the first dive I was able to go down to 6 kg, and during the second to 4 kg ballast and there is probably still a margin and I can get rid of another kilo or two. First, however, I want to check buoyancy on cylinders with 50 &#8211; 60 bar before I get rid of those kilos. I was also able to check my trim (it&#8217;s not bad) and practice the basics, i.e. using elements on d-rings, s-drill, v-drill, shooting buoys in the water, etc. I think it would be good to repeat these exercises when I am in thicker gloves.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"pntrst_main_before_after\"><\/div><div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n                            <a href=\"https:\/\/www.facebook.com\/scubalife.eu\" target=\"_blank\">\n                                <img decoding=\"async\" data-src=\"https:\/\/www.scubalife.eu\/wp-content\/plugins\/social-buttons-pack\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/20;\" \/>\n                            <\/a>\n                        <\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/\" data-type=\"button\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It took me over a year to buy back the lost first stage regulator (I&#8230;<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n                            <a href=\"https:\/\/www.facebook.com\/scubalife.eu\" target=\"_blank\">\n                                <img decoding=\"async\" data-src=\"https:\/\/www.scubalife.eu\/wp-content\/plugins\/social-buttons-pack\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 75px; --smush-placeholder-aspect-ratio: 75\/20;\" \/>\n                            <\/a>\n                        <\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/\" data-type=\"button\" data-size=\"small\"><\/div><\/div>","protected":false},"author":2,"featured_media":314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,11,8],"tags":[],"class_list":["post-653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-roznosci","category-tecdive","category-uk"],"psp_head":"<title>Preparing for TecRec &ndash; [:pl]Scubalife.EU[:]<\/title>\r\n<meta name=\"description\" content=\"It took me over a year to buy back the lost first stage regulator (I lost one FSR somewhere during moving the house, but as expected it was a week after buying a new one when I found the lost one). Anyway I could finalise the technical configuration (DIR) and give it a try again.\" \/>\r\n<meta name=\"robots\" content=\"index,follow\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.scubalife.eu\/en\/przygotowania-do-tecrec\/\" \/>\r\n","featured_image_urls":{"full":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"thumbnail":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01-150x150.jpg",150,150,true],"medium":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01-255x300.jpg",255,300,true],"medium_large":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"large":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"1536x1536":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"2048x2048":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"authorship-box-avatar":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",127,150,false],"authorship-box-related":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",59,70,false],"newsever-slider-full":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"newsever-featured":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",600,706,false],"newsever-medium":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01.jpg",404,475,false],"album-thumb":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01-120x80.jpg",120,80,true],"photo-thumb":["https:\/\/www.scubalife.eu\/wp-content\/uploads\/2020\/05\/dir01-160x120.jpg",160,120,true]},"author_info":{"info":["Artur"]},"category_info":"<a href=\"https:\/\/www.scubalife.eu\/en\/category\/roznosci\/\" rel=\"category tag\">R\u00f3\u017cno\u015bci<\/a> <a href=\"https:\/\/www.scubalife.eu\/en\/category\/tecdive\/\" rel=\"category tag\">TecDive<\/a> <a href=\"https:\/\/www.scubalife.eu\/en\/category\/uk\/\" rel=\"category tag\">UK<\/a>","tag_info":"UK","comment_count":0,"_links":{"self":[{"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":3,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":913,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/posts\/653\/revisions\/913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/media\/314"}],"wp:attachment":[{"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scubalife.eu\/en\/wp-json\/wp\/v2\/tags?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}